Generally speaking, individuals with CPTSD tend to have a more stable negative sense of self, unstable or often shut down emotions, and a clear history of traumatic events that are either repeated or prolonged.
On the other hand, a person with a diagnosis of BPD may present with a highly fluctuating sense of self (and others) that can oscillate between extremes of “black and white” or idealisation and devaluation.
Read MoreEvidence-based treatment (EBT) is increasingly common within healthcare. What does it mean and why is it so important? Evidence-based treatment refers to therapeutic or medical interventions that are supported by rigorous research and have demonstrated effectiveness, ensuring that the strategies and therapies used are supported by scientific proof.
Read MoreAttachment is a psychological and emotional bond that is typically between a child and a caregiver, and can occur between adults in relationships. It is the invisible and poignant feeling that gives us a sense of safety, security, and confidence to explore the world as we grow.
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