Should I see a psychologist or a psychiatrist? The terms are sometimes used interchangeably ( and inaccurately), and they describe very different roles. Understanding these differences can help you make an informed decision about the type of support that best suits your needs.
Read MoreThere are many overlaps between a counsellor and a psychologist. One of the important things in search for a therapist would be to look for someone whom you feel comfortable with, and who understands you the way that you need, whether they are a counsellor or a psychologist.
Read MoreThe need for mental health has been on an exponential rise since our emergence into the 21st century - as newfound means of connection with one another, and a digitisation of everyday life has placed a strain on our psychological wellbeing in a way that no other period of time has.
As its demand grows, what criteria should you use to help you in your search for the right psychologist?
Read MoreStruggling to choose whether in-person or online counselling is better for you? Inner Eastern Psychology breaks down the advantages and disadvantages of both. Learn more here.
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